This week we added two mornings of weight training to the regimen. I think the scale is finally moving in the right direction. Woohoo! We'll see. So I'm worn out, see. And my fingers are tired. I'll see you all on Funny Bone Monday. Happy weekend, all!
Until I write again ...
Woo-hoo for weight loss!
thats awesome! have a wonderful weekend!
good luck with the walking and weight training! Hopefully the scale will continue to move in the right direction!
Hope you have a great weekend too!
Go Flea, Go! Good for you and your friends!
Hi Flea! Just popping in to see what's going on, and wow -- exciting stuff! Keep it up!
Congrats! I can only lose weight when I combine cardio and strength training. Frustrating, isn't it!
You GAINED from walking and so you added weights .. arent you afraid you'll gain more?
My weight loss advice is smaller portions and no alcohol
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